Pork, Corn & Pumpkin Soup

Benefits - Good for the skin, Rich in antioxidants and Soothes the body
Pork Corn Pumpkin Soup in a bowl

Benefits

  • Good for the skin
  • Rich in antioxidants
  • Soothes the body

Ingredients

  • 5 pcs pork bones – blanch, wash & skin removed
  • 300g pumpkin – skin off, cut & wash
  • 2 corn – wash & drain
  • 3 dried red dates – wash & drain
  • 3 litres water
  • Salt to taste

Method

Place all ingredients (except salt) into pressure cooker. Cook for 50 minutes, natural release for 15 minutes, remove excess oil then add salt to taste.

Ingredients on a plate to make Pork Corn Pumpkin Soup
Ingredients to make Pork, Corn and Pumpkin Soup.
Pork Corn Pumpkin Soup in a pot of water
Pork, Corn & Pumpkin Soup in a pot of water.

Enjoy making Healthy Chinese Soups! 

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