Pork Carrot Honeydew Melon Soup

Benefits - Rich in antioxidants, Rich in Vitamin C and Hydrates the skin
Pork Honey Dew Melon Carrot Soup Ingredients on a Oval Plate

Benefits

  • Rich in antioxidants
  • Rich in Vitamin C
  • Hydrates the skin

Ingredients

  • 5 pcs pork bones – blanched & rinsed well
  • 1/2 honeydew melon – seeds & skin removed, cut into 3cm pcs
  • 3 carrots – peel, wash & cut
  • 2 dried honey dates
  • 15g dried lotus seeds
  • 3 litres water
  • Salt to taste

Method

Place all ingredients (except salt) into pressure cooker. Cook for 50 minutes, natural release for 15 minutes, remove excess oil then add salt to taste.

Enjoy making Healthy Chinese Soups! 

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